Maintain awareness of yourself here and now!
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“I feel ( ) now.”
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01/1mimiI feel grateful as it is.
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01/1Joey KimStick to the basics. I am grateful to be able to spend New Year's Day with my family. I feel sick because I ate too much last night. I admit that it is and make a fresh start on the first day of the new year.
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12/31mimiI repent for the anger yesterday and choose to start anew today. I feel calm and centered now.
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12/31Joey KimBack to basics. It's the last day of the year. I'm content, grateful to be alive. I'm grateful for the past year, and I'm ready for a fresh start.
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12/30mimiI feel uneasy due to pressure from supplier at the moment and I am aware of it
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12/30Joey KimI am grateful to be alive today and am satisfied with reality. The world is a mess, but I do what I can.
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12/29mimiI am swayed by what I see. I am aware of it and feel calm now.
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12/29Joey KimStick to the basics. I ate well and played well with my family yesterday. I feel sick because I ate too much last night, but it's no big deal because I brought it on myself. I admit that I have a glutton and try to eat less.
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12/28mimiAlthough it’s the end of the year, I am grateful that I can spend calmly it without getting caught up in festive atmosphere. I feel peaceful now.
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12/28Joey KimI repent for being discerning and angry about various things yesterday. If you look at the big picture and the long term, it's not a big deal. No problem.
