Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
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12/14miyeounI feel grateful to the fellow practitioners.
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12/14Joey KimI feel much better after sleeping well early last night. Let go of the past and focus on me now.
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12/13miyeounI keep getting caught up in my own thoughts. I am aware of it and start again. I feel calm now.
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12/13Joey KimI try to move my body a little more in cold weather. Before I get chills, I try to notice that my body is cold.
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12/12miyeounI feel thankful as it is.
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12/12Joey KimFeeling bored and bored is all caused by my mind. It's enough as is. No problem.
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12/11miyeounI feel at ease now.
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12/11Joey KimI feel relieved now that the implant procedure, which took 5 months, is over. I accept the changes in my body as I age and do what I can. I feel once again the importance of health.
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12/10Joey KimI discern right from wrong by saying I am right and the other person is wrong. The other person just has different situations, thoughts, and beliefs than me. Let us move forward in a path of cooperation and coexistence rather than competition.
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12/9miyeounI feel a bit anxious now because of my greed, but I am aware of it and am trying to let go of it.
