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I felt chilly because I slept late last night and it was cold in the morning. I admit that I'm cold and tired, and I'm going to rest today.

I feel anxious about the future and work. Even my worries will pass if I just do something about them. I may be scared and anxious. It's not a big deal because even that will pass.

I will try not to bring work home. I feel a bit uncomfortable now.

I'm back to my daily routine, but my body is still heavy and tired. This week, I will slowly adapt.

I am still swayed by my karma, but in the past, I thought I was angry because the other person was wrong. Now, even though I am still influenced by it, I am grateful to realize that this karma exists within me. I will continue practice diligently. I feel calm now.

I'm sleepy and tired. I admit that my body is like that and try to do it one by one. No problem.

Stick to the basics. I'm waking up early for the first time in a while, so I'm sleepy and want to go back to sleep. My body is tired and heavy, but I just do it. There's no problem.

I will stay awake today. I feel calm now.

Stick to the basics. The Lunar New Year holiday is coming to an end. I had a good time, so now I'm going to do my own thing and make a fresh start.

I feel at ease now.