Maintain awareness of yourself here and now!

 

Use pictures to share how you feel.

“I feel ( ) now.”

Express your current state of mind with pictures.

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  • 12/19
    Joey Kim
    Stick to the basics. The cold and dry weather makes my skin itchy here and there. I know if my body feels itchy, moisturize, and start the day anew.
  • 12/18
    miyeoun
    I am still holding on to myself, and it's frustrating. I am aware of it, and I feel a bit uncomfortable.
  • 12/18
    Joey Kim
    I went to bed late last night, so I feel heavy and sleepy. I admit that I am tired and try to make a fresh start.
  • 12/17
    miyeoun
    I have caught a cold and feel physically unwell, but my mind remains calm.
  • 12/17
    Joey Kim
    I woke up early in the morning and had trouble sleeping, but it was no big deal. I'm having a very normal day today. No problem.
  • 12/16
    miyeoun
    I am struggling with a cold, but I feel grateful that it is not worse.
  • 12/16
    miyeoun
    I am struggling with a cold, but I feel grateful that it is not worse.
  • 12/16
    Joey Kim
    I feel refreshed after sleeping well early last night. I am grateful that I can have a normal day. Let's start the week with a fresh start.
  • 12/15
    miyeoun
    I was kept awake many times last night because I got caught up in my thoughts. In the morning, when I become aware of it, I feel calm.
  • 12/15
    Joey Kim
    Thank you for volunteering with the Jungto memebers and having a happy end to the year-end party. There is no problem with living a very ordinary day.