
Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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02/3miyeounI will stay awake today. I feel calm now.
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02/2Joey KimStick to the basics. The Lunar New Year holiday is coming to an end. I had a good time, so now I'm going to do my own thing and make a fresh start.
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02/2miyeounI feel at ease now.
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02/1Joey KimStick to the basics. My body is tired, so I feel like I don't deserve my kids for no reason. The kids don't have any problems. I am spending the last part of the Lunar New Year holiday with my family.
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01/31Joey KimStick to the basics. It's painful because I want to follow my desires but it doesn't work out. I admit that it is all my greed and start over.
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01/31miyeounAlthough I am sick, I am grateful that I can still pray. Right now, I just feel like lying down.
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01/30Joey KimStick to the basics. I worry and become impatient about things I need to do in advance. It's no big deal. I am having a happy time with my family here now.
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01/29Joey KimBecause I am busy, I quickly become impatient and anxious. Just do it one by one slowly. No problem.
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01/29miyeounI will stay awake today. I feel calm now.
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01/28Joey KimStick to the basics. Since I'm with my family during the holidays, I keep arguing. There is no problem as I acknowledge that I am different.