
Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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02/9mimiI feel at ease now
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02/9Joey KimI was dissatisfied with my new co-worker, but looking back, he was much better than my first year colleague. Neither my children nor my staff have any problems.
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02/8miyeounI feel grateful as it is now.
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02/8Joey KimI felt chilly because I slept late last night and it was cold in the morning. I admit that I'm cold and tired, and I'm going to rest today.
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02/7Joey KimI feel anxious about the future and work. Even my worries will pass if I just do something about them. I may be scared and anxious. It's not a big deal because even that will pass.
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02/6miyeounI will try not to bring work home. I feel a bit uncomfortable now.
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02/6Joey KimI'm back to my daily routine, but my body is still heavy and tired. This week, I will slowly adapt.
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02/5miyeounI am still swayed by my karma, but in the past, I thought I was angry because the other person was wrong. Now, even though I am still influenced by it, I am grateful to realize that this karma exists within me. I will continue practice diligently. I feel calm now.
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02/5Joey KimI'm sleepy and tired. I admit that my body is like that and try to do it one by one. No problem.
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02/4Joey KimStick to the basics. I'm waking up early for the first time in a while, so I'm sleepy and want to go back to sleep. My body is tired and heavy, but I just do it. There's no problem.