Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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02/15Joey KimI fell asleep late last night, feeling heavy and sleepy. I feel burdened when I think about all the things I have to do today, but it's no big deal if I do them one by one. Thank you for this.
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02/14mimiI will live with a grateful heart. I feel calm.
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02/14Joey KimI either liked or disliked the situation at the company. It is my greed to always hope for only good things. I follow relationships and do what I can. My mind is at ease now.
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02/13Joey KimThe company's situation changes from good to bad. It is my greed to hope that it will continue to be good. I acknowledge that the world is changing and do what I can.
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02/13mimiYesterday, I got lost in a thought and considered the difference between right and wrong. I will stay awake. I feel calm
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02/12Joey KimThe sun came out yesterday, and I feel sleepy because I walked in the hot weather. I admit that I am sleepy and want to sleep, and I will make a fresh start from today.
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02/11miyeounI am displeased with the other person. I turn my gaze inward. I feel somewhat uncomfortable now.
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02/11Joey KimI am happy that I found the lost item after suffering. I didn't know it was deep in the drawer. I went from suffering alone to feeling happy. Both joy and sadness are just reactions of my heart.
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02/10miyeounI feel somewhat uneasy. I will stay awake.
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02/10Joey KimPerhaps because I ate before going to bed last night, I feel sleepy and heavy. I admit that, and start a new week. It's a new start from today.
