
Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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03/13miyeounI am grateful for the teachings of the Buddha. I feel at ease now.?
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03/13Joey KimI ate a lot yesterday while eating out, so my stomach still hurts. I ate a lot because it was good for my mouth. It's already in the past, so let's let it go and start anew from today.
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03/12Joey KimThe rice planting is over and spring has arrived. Instead of complaining about the suddenly hot weather, take a shower and wear light clothes.
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03/11Joey KimI went to bed after meditating last night, and I woke up several times while sleeping. I look back and realize that I tried hard to meditate well. I'm starting anew from today.
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03/10miyeounI will do my best sincerely without overdoing it. I will stay awake. I am calm now.
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03/10miyeounI will do my best sincerely without overdoing it. I will stay awake. I am calm now.
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03/10miyeounI will do my best sincerely without overdoing it. I will stay awake. I am calm now.
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03/10Joey KimI slept late last night and my body is tired and heavy. I admit it and I'll start anew from today.
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03/9Joey KimI spend the morning busy and the afternoon lazy. I have free time because I finish important and to-do tasks in the morning. My mind is calm now.
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03/8miyeounI will stay awake. I feel calm now.