
Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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01/30Joey KimStick to the basics. I worry and become impatient about things I need to do in advance. It's no big deal. I am having a happy time with my family here now.
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01/29Joey KimBecause I am busy, I quickly become impatient and anxious. Just do it one by one slowly. No problem.
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01/29miyeounI will stay awake today. I feel calm now.
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01/28Joey KimStick to the basics. Since I'm with my family during the holidays, I keep arguing. There is no problem as I acknowledge that I am different.
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01/28Joey Kim기본에 충실합니다. 연휴에 가족들과 함께 있다보니, 자꾸 시비합니다. 나와 다름을 인정하니 별 문제 없습니다. Stick to the basics. Since I'm with my family during the holidays, I keep arguing. There is no problem as I acknowledge that I am different.
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01/28miyeounSince there is a desire, I feel anxious. I aware of it.
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01/27Joey KimWhen I'm with my family, I get the urge to do things my way. I put my stubbornness aside and try to coordinate things with my family.
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01/27miyeounI feel a bit anxious. I am aware of it.
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01/26Joey KimI stick to the basics. I see myself in my daughter's actions. It's natural and there's no problem. I and my children are doing well.
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01/26miyeounI feel at ease now.