
Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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02/11Joey KimI am happy that I found the lost item after suffering. I didn't know it was deep in the drawer. I went from suffering alone to feeling happy. Both joy and sadness are just reactions of my heart.
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02/10miyeounI feel somewhat uneasy. I will stay awake.
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02/10Joey KimPerhaps because I ate before going to bed last night, I feel sleepy and heavy. I admit that, and start a new week. It's a new start from today.
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02/9mimiI feel at ease now
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02/9Joey KimI was dissatisfied with my new co-worker, but looking back, he was much better than my first year colleague. Neither my children nor my staff have any problems.
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02/8miyeounI feel grateful as it is now.
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02/8Joey KimI felt chilly because I slept late last night and it was cold in the morning. I admit that I'm cold and tired, and I'm going to rest today.
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02/7Joey KimI feel anxious about the future and work. Even my worries will pass if I just do something about them. I may be scared and anxious. It's not a big deal because even that will pass.
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02/6miyeounI will try not to bring work home. I feel a bit uncomfortable now.
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02/6Joey KimI'm back to my daily routine, but my body is still heavy and tired. This week, I will slowly adapt.