Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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02/17Joey KimStarting today, we have a fresh start. It's a day with a lot of schedules. I admit that my mind is busy because I have a lot of schedules, so I try to do them one by one. There is nothing to say that is a problem. Just do it.
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02/16Joey KimMy body is heavy and sore from hiking yesterday. I am grateful for the environment where I can go hiking. Forget what happened yesterday and start fresh today.
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02/15mimiI will stay awake even though I am busy. I feel calm now.
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02/15Joey KimI fell asleep late last night, feeling heavy and sleepy. I feel burdened when I think about all the things I have to do today, but it's no big deal if I do them one by one. Thank you for this.
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02/14mimiI will live with a grateful heart. I feel calm.
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02/14Joey KimI either liked or disliked the situation at the company. It is my greed to always hope for only good things. I follow relationships and do what I can. My mind is at ease now.
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02/13Joey KimThe company's situation changes from good to bad. It is my greed to hope that it will continue to be good. I acknowledge that the world is changing and do what I can.
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02/13mimiYesterday, I got lost in a thought and considered the difference between right and wrong. I will stay awake. I feel calm
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02/12Joey KimThe sun came out yesterday, and I feel sleepy because I walked in the hot weather. I admit that I am sleepy and want to sleep, and I will make a fresh start from today.
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02/11miyeounI am displeased with the other person. I turn my gaze inward. I feel somewhat uncomfortable now.
