Jungto Online Community

It's nice to see my colleagues face to face after a long time on a business trip. Working from home and online meetings are great, but I'm finding that meeting people in person is also meaningful. I am grateful to my friends and colleagues who help me.

I have a stomach ache and discomfort from overeating last night. I admit that it is, and from now on, I will eat it little by little and slowly.

If I decide to do practice, just do it. I feel calm now.

If I decide to do practice, just do it. I feel calm now.

I have a habit of worrying and preparing in advance. When I think about what I have to do today, my mind becomes busy. If you do it little by little, as much as you can, it's not a big deal. I'm comfortable the way it is right now.

It's uncomfortable and cold with the drizzle that falls every day. Even this shall pass. I stopped blaming the environment and spent my evenings doing yoga and Zumba, so I was able to sleep well.

Just do it. I feel grateful for the teaching of Sunim.

My back hurts, but since I decided to do it, I will. I feel calm now.

After bowing out of my daze, my mind became much clearer. When I focus on myself here and now, my delusions decrease. I am comfortable like this.

I realize that keeping the precepts protect me. I feel grateful.