
Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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07/18miyeounI am grateful that my daughter is doing well on her own path. I will attend the half-day temple stay being held in Bangkok today, making it a day of learning and growing together. I feel at ease now.
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07/17Joey KimThere are so many things piling up here and there that I'm losing my mind. It's not like I can finish everything at once, so I just have to do them one by one. It's not a big deal, I'm just doing my job.
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07/16miyeounYesterday I was stressed in a situation where money kept going out endlessly, even though I knew that it was all necessary. I reflected that it was due to my karma of being obsessed with money. It is all created by my mind. I feel at peace right now.
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07/16Joey KimMy heart also sways in the rapid changes and confusion of the world. I realize that I don't like it because things change faster than I want. Instead of complaining, I try to do what I can.
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07/15Joey KimI have meetings at dawn and deal with the piled up tasks one by one. When I see other participants in the meeting, everyone has difficulties. I try to do what I can do every day. It's not a big deal.
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07/15miyeounI am grateful for the new morning that has been given to me. I feel at peace as I seek to understand and embrace others. It is a morning of gratitude for the teachings
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07/14Joey KimI feel refreshed after taking a walk and sleeping at night. I adapt and live by doing things I can do in hot weather.
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07/13miyeounMy life has become comfortable because I don’t cling to my opinions. I feel grateful for the teachings of the Buddha.
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07/13Joey KimI have a lot of things to do, so I get annoyed and put them off. I notice that I am feeling uneasy and try to do them one by one. When I actually do them, it is not a big deal.
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07/12Joey KimThe heat is bearable because of the rain that falls every day. But my body is heavy and tired. I admit it, take a nap, and try to start anew.