Maintain awareness of yourself here and now!
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“I feel ( ) now.”
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12/16Saeed BroumandI do not feel productive or creative because of lack of motivation, but hoping to change it..https://www.bing.com/ck/a?!&&p=cd4448554c78b1669d7c41103ffe843eb835f300870003b3f71df99ea97c3a55JmltdHM9MTc2NTc1NjgwMA&ptn=3&ver=2&hsh=4&fclid=31a65b29-96bb-6638-124f-4da1971367a6&u=a1L2ltYWdlcy9zZWFyY2g_cT1sYWNrK29mK21vdGl2YXRpb24raW1hZ2VzJkZPUk09SUFDRlNN.
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12/16Saeed BroumandI do not feel productive or creative because of lack of motivation, but hoping to change it..https://www.bing.com/ck/a?!&&p=cd4448554c78b1669d7c41103ffe843eb835f300870003b3f71df99ea97c3a55JmltdHM9MTc2NTc1NjgwMA&ptn=3&ver=2&hsh=4&fclid=31a65b29-96bb-6638-124f-4da1971367a6&u=a1L2ltYWdlcy9zZWFyY2g_cT1sYWNrK29mK21vdGl2YXRpb24raW1hZ2VzJkZPUk09SUFDRlNN.
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12/15Joey KimIt's Monday, the start of a new week, so I feel a little tense. I am thankful for my colleagues who work with me. They are truly appreciated.
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12/15Joey KimIt's Monday, the beginning of the week, so I'm a little nervous. Thank you to my co-workers. They're grateful people.
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12/14Joey KimI am fortunate to be able to consult with my dammar teacher at this starting point of menopause and burnout. It is amazing that difficult, painful, and unpleasant situations may not necessarily become suffering. I will continue to head toward the place where there is no suffering.
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12/13Joey KimI acknowledge that my body and mind are struggling; my posture has become hunched, and my back aches. I accept that I am finding things difficult and will take on tasks one by one, doing what I can. Now is the time to properly dedicate myself to both exercise and practice. I will start anew today.
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12/13Joey KimI acknowledge that my body and mind are struggling; my posture has become hunched, and my back aches. I accept that I am finding things difficult and will take on tasks one by one, doing what I can. Now is the time to properly dedicate myself to both exercise and practice. I will start anew today.
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12/12Joey KimBeing driven by things to do in the future, I couldn't stay up here now. Let's focus on me here now.
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12/11miyeounI am aware of feeling a bit giddy about the year-end. I will reset my perspective as a practitioner.
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12/11Joey KimMaybe because I worked too hard, my eyes hurt and my body is heavy. I admit that my body is sending a signal to rest, and I will live slowly. It is a new start from today.

