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My body aches here and there, and I'm concerned. I respect Sunim who, when he's in pain, goes about his work without complaint. My body is in pain, but I'm trying to move forward on a path that doesn't cause me any pain.

It didn't go my way, so I got angry. I admit it, and I'm going to start anew today.

My daughter is home for two months during her university winter break. Having her here after being away has shifted my daily routines and even changed our meals. I will take this as an opportunity to acknowledge our differences and learn to harmonize with one another. Today is a fresh start.

I’ve been swept up in the excitement of all the holiday events since the end of the year. I’m staying mindful of that feeling and bringing my focus back to the present moment. This moment will also pass.

I enjoyed the holidays and indulged in some overeating. Now, I observe that my body feels sleepy and heavy. With this awareness, I am making a fresh start beginning today.

"I am making a new start today. I choose gratitude over hatred, and emptiness over greed."

My co-workers are grateful. I'm grateful that they did their job even during the end of the year vacation. I look for something I can do to help.

To me, my colleagues are very grateful. I am doing well thanks to them. Let's all rest well during the year-end vacation and start anew in the new year.

I'm grateful for my colleagues. My expectations and standards are high, which makes it hard for me as well as my colleagues. I feel more at ease when I lower my expectations and look for gratitude.

I’m grateful for my coworkers just for being there. Instead of forcing my own pace, I'm letting go of expectations and focusing on how we can work together in harmony.