Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 04/7
    miyeoun
    I reap what I sow. I feel a bit anxious now.
  • 04/7
    Joey Kim
    I ate late last night, and I wanted to watch a drama late, so I'm sleepy and heavy. I admit it and start the day slowly. I'm starting anew from today.
  • 04/6
    miyeoun
    Moment by moment, I get caught up in a thought. Even though I am aware of it, I still feel a bit uncomfortable now.
  • 04/6
    Joey Kim
    I feel heavy and uncomfortable because I overate yesterday. I admit it and I'll start anew from today.
  • 04/5
    miyeoun
    I feel grateful as it is. I feel at ease now.
  • 04/5
    Joey Kim
    As we live, various things happen. Things that are difficult and painful will come and go. This too will pass.
  • 04/4
    Wind Maker
    Now I'm very happy to be back on the forum after such a long time!
  • 04/4
    Joey Kim
    My heart is fluttering over Trump's tariff announcement. This too shall pass. I accept it and do what I can.
  • 04/3
    miyeoun
    I reap what I sow. I feel a bit anxious now.
  • 04/3
    Joey Kim
    Maybe it's because I'm feeling relaxed these days, but I have vivid dreams at night and I remember a lot of things I was embarrassed about in the past. I admit that I was like that and try to start anew. It's not a big deal.