Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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09/6Joey KimTalking to my friend yesterday, I felt a lot. He is an introvert like me, and I understand his struggles living in a strange place even though he doesn't speak the language. I support my friend who says he is lonely and lives in Japan.
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09/5miyeounI am grateful to be alive today and to maintain my ordinary daily routine.
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09/5Joey KimThings are pushed back and I feel impatient. I admit that I'm nervous. I can do it one by one, so it's not a big deal. Let's start anew today.
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09/4Joey KimThank you for living with my eyes open again today. I\'m glad to know that as much as I hate others, it\'s hard for me and it bothers me. When my mind is uncomfortable, I look at my mind first.
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09/3miyeounI am grateful to my husband for being by my side. I feel at ease now.
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09/3Joey KimIt's a day to get back to normal after the holidays. I'm a little nervous, but I have to do things one by one, so there's no problem.
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09/2Joey KimBeing around so many people, I became self-conscious, excited, made mistakes, and talked too much. I admit that I was overly excited, trying to show off and pretend to know everything. Starting today, I'm starting anew.
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09/1Joey KimI'm tired from not sleeping well and from my early-morning schedule, so I get angry easily. I'm trying to stop blaming others and acknowledge that I'm tired and that the other person is different from me.
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08/31Joey KimThe cool weather is nice, but I'm feeling heavy from overeating. I admit I have a big appetite. I'm starting fresh today.
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08/31Joey KimThe cool weather is nice, but I'm feeling heavy from overeating. I admit I have a big appetite. I'm starting fresh today.
