Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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12/1yeon haI feel grateful.
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12/1mimiI am a little irritated
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11/30Hap-py HaI feel thankful
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11/30mimiI feel a bit uneasy now
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11/29yeon ha
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11/29mimiMy mind is at ease and calm now.
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11/28mimiI feel thankful
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11/28Angela O`DonnellI feel at ease after Sunday Meditation with fellow practitioners. Thank you for giving me the motivation to practice awareness of here and now.
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11/27yeon haI feel greatful.
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11/27mimiI feel calm
