Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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12/8mimiI got irritated
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12/7mimiI feel calm
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12/6Hap-py HaI feel at ease.
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12/6mimiI feel a little anxious
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12/5mimiI feel a bit uncomfortable
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12/4Angela O`DonnellI feel grateful after Sunday Meditation with fellow practitioners. I have learned how to change my habits from their sharings.
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12/4mimiI feel grateful
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12/3yeon ha
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12/3mimiI feel a bit uncomfortable
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12/2mimiIn the morning I felt rushed to get things done. But I feel at ease now
