Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
Use the images provided or use your own!
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12/20yeon haI feel excited
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12/20mimiI feel comfortable
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12/19yeon haI feel down
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12/19mimiI feel calm
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12/18mimiI feel at ease
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12/17yeon haI feel happy
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12/17mimiI feel calm
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12/16mimiI feel thankful that I live as a practitioner
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12/15mimiI feel thankful
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12/14yeon haI feel worried.
