
Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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04/13Joey KimIt's cool because of the rain last night. If it rains, it's good for farming, and if it doesn't rain, it's good for walking. There is no good or bad in the world. Let's start anew from today.
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04/12miyeounI was feeling anxious, but after praying, I felt calm.
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04/12Joey KimStaying true to the basics. I am grateful that I can start Saturday morning with prayer. I am grateful that my food, clothing, and shelter are taken care of, and that I am alive and awake today. With gratitude, I will make a fresh start from today.
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04/11Joey KimI'm sleepy and heavy because I didn't sleep well. I admit it and start anew.
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04/10miyeounI will stay mindful so as not to cling to anything. I feel calm and composed.
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04/10Joey KimI agree with the saying that life is all about making mistakes. It's natural that things like this and that happen from time to time, and I just have my own choices about them. Whether it's me, my company, or my family, don't say the world is chaotic, and just do what you can.
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04/9miyeounI will put my heart into my work because I feel happier when I do. I feel at ease now.
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04/8miyeounI feel a sense of unwillingness arise. I do not follow it. I feel a bit uncomfortable.
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04/8Joey KimAfter the holidays, I'm tired after returning to my daily routine. I admit that I'm nervous and struggling. I'll try to do them one by one slowly and start anew.
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04/7Wind MakerI feel calm and peaceful after practicing