Maintain awareness of yourself here and now!

 

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  • 02/12
    yeon ha
    It's just different! I became calm.
  • 02/12
    yeon ha
    I feel angry because I am right, my husband is wrong.
  • 02/12
    mimi
    I repent for having hated my parents-in-law without knowing their kindness. I feel grateful to my parents-in-law for taking good care of our family.
  • 02/11
    mimi
    My anger continues to rise. I will keep practicing being awake. My mind is My mind is much more calm now.
  • 02/10
    mimi
    I experienced today that I suffer when I am stubborn. I will live with a heart that recognizes differences and tolerates others for my happiness
  • 02/10
    yeon ha
    I feel a bit nervous.
  • 02/9
    mimi
    My mind is a bit heavy right now, but it's a relief that it's at least manageable.
  • 02/8
    yeon ha
    I feel sad.
  • 02/8
    yeon ha
    I am tired.
  • 02/8
    mimi
    Today’s Dharma phrase was moving to me