Maintain awareness of yourself here and now!
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“I feel ( ) now.”
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08/20Being HappierI am glad because my older sister graduated from Korean Jungto Dharma School
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08/19Hap-py HaI feel chased. I think it's because I don't want to make a mistake and miss it.
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08/17Wind MakerI am so happy to wrap up the first cohort English Jungto Dharma School.
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08/17Hap-py HaI'm worried because my thumb hurts.
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08/16Mui Ling SimI feel angry today as one of my students was very rude to me .
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08/16Hap-py HaI feel frustrated to see my husband drinking a lot.
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08/15Wind MakerI felt grateful to fellow practitioners who create new paths and support for spreading happiness in this world.
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08/15Angela O`DonnellAt that time, I felt thankful. Sunim always guide us how to practice focusing here and now..
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08/14Beautiful mindI feel relaxed after meditating. It was a relatively comfortable meditation, although I repeatedly followed the thoughts I faced during meditation.
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08/14Hap-py HaI feel at ease after having breakfast.
