
Maintain awareness of yourself here and now!
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“I feel ( ) now.”
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08/29Angela O`DonnellI felt relaxed after Sunday meditation.
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08/21Angela O`DonnellI feel at ease after Sunday Meditation. Sunim`s word that the results of the good daily routine is not coming immediately was the most resonated with me today.
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08/21Garden HanI feel much lighter and more relaxed after meditaion.