Maintain awareness of yourself here and now!
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“I feel ( ) now.”
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03/6Being HappierI feel lighter after morning practice
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03/4Wind MakerIt rains all day from early moring making for a gloomy and chilly day. However, rain is good for all living beings. Dead reeds and newly blooming flowers coexist at the same time, and life continues. Despite the weather, beautiful, colorful flowers and the soothing sounds of birds chirping made me feel grateful for my daily life.

