Maintain awareness of yourself here and now!
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“I feel ( ) now.”
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03/15Wind MakerI am excited after listening to the song of Jungto Dharma School. https://youtu.be/moEaJrOYWok
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03/13Being HappierI feel grateful for having great practitioners (Dobannim)
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03/9Being HappierI felt lighter after realizing that I was trapped in a framework I had created for myself and that it was causing me suffering. While many people believe that freedom means doing whatever they want, I experienced a sense of greater freedom when I broke free from the limitations of my self-imposed framework.
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03/7Wind MakerI haven't been able to go out for a walk in the last two days due to my hectic schedule, but I have been feeling good and comfortable. I am also grateful to be able to apply Venerable Pomnyun Sunim's teaching to my daily life, which reminds me that everything that happens to me is the best thing, and that I can enjoy my life in any situation.

