Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 03/17
    miyeoun
    Even though I experience thoughts constantly changing, I keep getting caught up in a thought. I am aware of it. I feel a bit uncomfortable.
  • 03/17
    Joey Kim
    I see myself picking on the other person's actions. Both I and the other person are just living according to our habits and karma. I admit that we are different, and I stop making a fuss about it.
  • 03/16
    Joey Kim
    I decided to handle it, but I feel bad about the company work that I didn't do. It's my job whether I receive the reward for my bad feelings or handle it. It's not my junior's fault. My heart is a little heavy right now.
  • 03/15
    miyeoun
    I am grateful that I can pray. I feel at ease now.
  • 03/15
    Joey Kim
    My body is sleepy and heavy. Thanks to having fun for a week. It doesn't matter if my body is tired or refreshed. Let's start anew from today.
  • 03/14
    Joey Kim
    Unlike before, I feel burdened by the change in the company that takes care of every little detail. I try to adapt to the atmosphere where they look at my work through a magnifying glass with micromanagement. There is nothing good or bad about it.
  • 03/13
    miyeoun
    I am grateful for the teachings of the Buddha. I feel at ease now.?
  • 03/13
    Joey Kim
    I ate a lot yesterday while eating out, so my stomach still hurts. I ate a lot because it was good for my mouth. It's already in the past, so let's let it go and start anew from today.
  • 03/12
    Joey Kim
    The rice planting is over and spring has arrived. Instead of complaining about the suddenly hot weather, take a shower and wear light clothes.
  • 03/11
    Joey Kim
    I went to bed after meditating last night, and I woke up several times while sleeping. I look back and realize that I tried hard to meditate well. I'm starting anew from today.