Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 03/31
    mimi
    My heart was racing as if I was being chased, so I looked to see if there could be anything that was causing me to feel that way, but there was nothing. I realized that it was probably because I have a busy schedule today, and my anxiety get me the best of me. Once I realize that there is nothing urgent that I need to rush, my mind has become much calmer now.
  • 03/30
    Wind Maker
    It's enough as it is. I feel good to be able to start anew every morning. I feel gratitude to my family and fellow practitioners.
  • 03/30
    mimi
    I feel reassured by the presence of fellow practitioners. My heart is full of gratitude right now
  • 03/29
    mimi
    Today my heart was filled with emotions while reading the scriptures. I feel grateful to stand on the path of living according to the teachings of the Buddha.
  • 03/28
    Wind Maker
    After practice, a morning hot latte makes me feel happy and relaxed
  • 03/28
    mimi
    today, the teachings of the scriptures resonate with me. Although I am constantly preoccupied with the thought of being right and am aware of others\' opinions, I will strive to continue practicing. My mind is currently a bit unsettled
  • 03/27
    miyeoun
    I find myself willingly completing assigned tasks, but I feel burdened when new tasks are assigned to me. I will try to approach them with a willing heart as I understand that they are my responsibilities as well. My mind is now at ease.
  • 03/26
    sunny Sunheui Yim
    my mind is calm now. because i am doing what i like.
  • 03/26
    mimi
    I realize that there is a desire to rely on others and to seek help. I am grateful for the ability to reflect on myself everyday through prayer.
  • 03/26
    mimi
    I understand that there is desire to rely on others and to seek help. I am grateful for th