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I took my daughter to the emergency room in the middle of the night. When i came back home, i realize that it is not a problem that my daughter had not been studying hard and was not listening to me. From now on, i will live with a grateful heart. My mind is peaceful now.

My mind is at ease

feel frustrated right now. It's a sign that I've gotten stuck in my thoughts again. I am aware of it.

I realize that my discomfort comes from blaming others, and when my mind feels uneasy, it is not because of others but because I am thinking something wrong. I will remind myself of this. Right now, I feel much more comfortable.

i feel at ease

Practice viewing things from a positive perspective makes me more comfortable and calm.

When I feel irritated towards someone, I blame them. But I begin to understand in my head that what happened was just a conflict between my karma and the other's karma. This understanding hasn't yet fully suck in, but even just thinking about it in my head helps alleviate some of frustration. Right now, i feel calm.

Observing my feelings of liking and disliking is quite amusing.

I'm feeling a bit irritated right now.

i get annoyed when others speak and act in ways that i don't like. I feel uncomfortable watching myself being like that.