Jungto Online Community

My body feels heavy and my stomach is uncomfortable, maybe because I ate too much over the weekend. It's the result of trying to fill an emptiness with food. I accept that my body feels heavy and sleepy, and I'm going to start fresh beginning today.

I went to the market in the hot afternoon and got overheated. Then I missed a meal because I had an online meeting in the evening, so I ate too much. I realize I failed to notice the discomfort in both my body and mind. I repent missing that signal, and I'm starting fresh from today.

It's interesting to practice looking at my biases and extremes. I'm examining the foolish actions that bother me and trying to reduce them. Today is a fresh start

Thanks to my husband for living with a bad-tempered woman. I will stay awake so as not to get lost in one thought. My mind is calm right now.

I finished a late-night meeting yesterday and then stayed up late watching cartoons, so I'm exhausted. That's the consequence of giving in to my desire. I'll let the past go and start fresh today.

I sometimes regret and blame myself for things that have already passed, even though I know I can\'t change them. I will acknowledge that I did what I could at the time. I\'ll take what I learned from those past experiences and use it to help me moving forward. From today on, I\'m making a fresh start

I sometimes regret and blame myself for things that have already passed, even though I know I can't change them. I will acknowledge that I did what I could at the time. I'll take what I learned from those past experiences and use it to help me moving forward. From today on, I'm making a fresh start

There is no right or wrong, no superior or inferior. We are just different. I am grateful for the teaching.

I'm sleepy because of the online meeting last night. I admit that my body is tired and sleepy, and I'm going to start anew. Even this will pass.

It's not just me, but it's comfortable to know that other people miss work when they have a lot of work. My conditions are good, and the people around me have done well, so I've lived a comfortable life. It's a good thing that I thought I was proud and then naturally humbled.