Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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07/13miyeounI am grateful that I am able to redefine the perspective of how to practice in my life. I feel calm at the moment.
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07/12mimiI will stop blaming others and instead cultivate self-awareness. My state of mind is composed at the moment.
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07/10mimiI will not blame others and turn my gaze inward. My heart feels uneasy right now.
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07/10Being HappierIt is good enough as it is. I feel refreshed after finishing the morning practice even though late night meeting. Although I made mistakes yesterday, I am okey and there is no problem because everything is practice.
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07/8mimiI feel grateful as it is right now
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07/7mimiI feel content at the moment
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07/6mimiI realize that I am feeling physically tired and experiencing increasing irritability. At the moment I am feeling somewhat uncomfortable.
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07/5mimiAfter going to the hospital and taking medication, I feel much better. I will take good care of my body. I feel calm at the moment.
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07/3mimiI often feel irritated due to headaches, and I should be more aware of it.
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07/3Wind MakerI feel tired due to attending late night event.
