Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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09/2mimiI eat a lot of delicious seasonal fruit but I have trouble digesting them properly. I repent for not being mindful, and I feel a bit uncomfortable.
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09/2Joey KimI'm anxious because customers did not confirm the meeting with company VIP. It is suffer because I don't want to be criticized. I admit that it is my greed and I do as much as I can do. I am happy here and now.
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09/1mimiI don't try to impress others. I live my life. I feel a bit axious.
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09/1Joey KimI wasted my emotions by getting angry at my boss\'s request for data and my colleague\'s inexperience in handling work. I was suffered because I hate them. I admit that the other person is different from me. I am happy here now.
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08/31miyeounI understand that I am living in the grace of all things. I feel grateful at the moment.
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08/31Joey KimI had trouble sleeping due to the atopic rash and the noise from the overnight construction work near my house. I admit to be tired and do what I can. I am happy here and now.
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08/30mimiI realize that I have the desire to rely on my husband and my daughter. I won't rely on others. My mind is composed at the moment.
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08/28miyeounI will let go of the desire to appear good and seek recognition from others, and live my life lightly. My mind is calm at the moment.
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08/26mimiI am grateful for the time when all Jungto members can come together to discuss and share opinions.
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08/25miyeouni am grateful for my kind husband.
