Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 09/25
    Joey Kim
    I ate, slept, and rested well yesterday. Let’s start anew with a lighter and more comfortable mind. Try to do as much as I can without reacting to the other person's feelings.
  • 09/24
    yujin
    I am thankful as it is
  • 09/24
    yujin
    i feel happy now
  • 09/24
    miyeoun
    I blamed the other person and still want to blame more. I acknowledge it. I feel uncomfortable.
  • 09/24
    Joey Kim
    As a result of sleeping late last night and having fun scratching my skin, pus is coming out. I admit that I am tired and exhausted. Let’s make a fresh start today.
  • 09/23
    Joey Kim
    I feel impatient as I am chased by a flood of company emails from the morning. After experiencing the workaholic colleagues I met this time, it was difficult. I admit that it's hard and I'm tired, and I try to do it as much as I can do.
  • 09/23
    mimi
    I see myself trying to blame others. I am aware of it . I feel a bit uncomfortable.
  • 09/22
    mimi
    I feel thankful that I can experience a peaceful mind when letting go of myself.
  • 09/22
    Joey Kim
    It is difficult to work with colleague who are not good at her jobs. It's not the first time, so I'm glad we don't get angry and fight, but I'll work on it while admit the differences with her.
  • 09/21
    miyeoun
    When I try to win over others, I am distressed. I will consistently practice letting go of myself. I feel a little uncomfortable.