Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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10/11Joey KimI admit that I still act based on my mood. Just as I feel anxious about not trusting my child, not trusting my employees is the problem. Let’s make a fresh start starting today.
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10/10mimiI still get frustrated and annoyed when things don\'t go my way, but I acknowledge my current state and practice recognizing it. i feel calm at the moment.
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10/10Joey KimI am calculating and don't like to lose in my relationships. I admit that I am a business person in my relationships, and that I am a narrow-minded person. I amit my level and do what I can.
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10/9mimiI am grateful to be standing on this path to discover my karma. I feel peaceful at the moment.
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10/9Joey KimI ate too much dinner and slept cold, so my body feels heavy. It's already happened in the past and I won't be swayed by it. Starting today, I will make a fresh start as much as I can.
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10/8mimiI want to be treated well by others. If they don't treat me well, it makes me angry. I acknowledge it. I feel a little uncomfortable at the moment.
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10/8Joey KimMy skin feels cold and itchy in the cooler weather. I admit that, and I pay attention to keeping warm. Let’s make a fresh start starting today.
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10/7miyeounThe gentle breeze and birds' chirping greet this morning. I feel joy at the moment.
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10/7Joey KimI liked it when I had fun scratching it last night, but I regret it now that pus and scratches are forming. Although it's hard to notice itchy by atopy, I try to awake again.
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10/6miyeounI will embrace today with gratitude for all the things that I have. I feel calm at the moment.
