Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 10/20
    mimi
    I understand that my suffering and happiness depend on me, so I will consistently practice. I feel at ease now.
  • 10/20
    Joey Kim
    I have a habit of revisiting past events and getting angry. Picking a fight with two, or three colleagues is my problem. I admit I am a greedy, high-anxiety person.
  • 10/19
    mimi
    I would rather avoid it, but I will accept it as my responsibility. I feel lighter now.
  • 10/19
    Joey Kim
    I want to impress the company president, so I get angry at my coworker's mistakes. I am the only one taking issue with what has already happened. Let's focus on the here and now.
  • 10/18
    miyeoun
    I am having trouble distinguishing whether I am being greedy or I am demanding fair compensation right now. I will observe first for now. I feel a bit uncomfortable at the moment.
  • 10/18
    miyeoun
    I am having trouble distinguishing whether I am being greedy or I am demanding fair compensation right now. I will observe first for now. I feel a bit uncomfortable at the moment.
  • 10/18
    Joey Kim
    I am a greedy and high anxiety person. I admit that I was nervous and had a hard time yesterday because I was arguing with an employee who couldn't keep track of the business trip's schedule and wanted to impress my boss.
  • 10/17
    mimi
    I will overcome foolishness, and I will practice consistently to become a free person, free from suffering. I feel calm now.
  • 10/16
    mimi
    When I am tired, I become easily irritable and frustrated. I will take better care of my body. I feel calm now.
  • 10/16
    Joey Kim
    I am micromanaging because I was anxious, and it was tiring for the employees. I admit that I have made things difficult for myself and others by wasting time and energy on unimportant things to look better and show off to my boss. Starting today, I have a fresh start.