Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
Use the images provided or use your own!
Feel free to share your own images
by clicking the “share” button below.
*Your submission will first be reviewed by admins for copyright issues first.
Please Login to post any content.
-
05/10Joey KimMy daughter is going out into the world. It's good for her to have various part-time jobs. It's also good experience for her to not eat dinner and work all night.
-
05/8miyeounI will not forget how grateful I am to my husband. I feel sorry for not speaking to him more gently.
-
05/8Joey KimMy daughter is going out into the world. It is natural for her to wander around and have accidents. I hope she can live in the open air and socialize with people rather than in a greenhouse.
-
05/7miyeounI try to live maintaining equanimity neither becoming excited nor feeling down. I feel composed now.
-
05/7Joey KimMy daughter is going out into the world. Just like me, my daughter and my son are wandering and learning about the world. It’s okay to fail or wander. There’s no problem.
-
05/6miyeounI will focus on here, now and me. I feel a bit anxious.
-
05/6Joey KimMy daughter is going out into the world. Looking back, it was a time when I was lost and wandering. I am learning through wandering and making mistakes. My daughter and my son will both live well.
-
05/5Joey KimMy daughter is learning about the world. She is taking steps into the world one by one, trying out different things. I send her encouragement and support.
-
05/4miyeounWhen worries about the future arise, they disappear as soon as I aware of them. I will be mindful. I feel calm now.
-
05/3miyeounI will try to manage my life well without getting caught up in the thought that my body is in pain. I feel calm now.
