Jungto Online Community

I am experiencing the principle that what goes around comes around. I am thankful for the teaching of Buddha.

I felt sick from overeating, but I am comfortable after taking a walk and going to bed early. As I have no problems with food, clothing, shelter, or pain, I am comfortable here and now.

I understand that the mind changes all the time, and when a feeling of dislike arises, I don't let myself be dragged down by it. My mind is composed now.

My whole body aches and my back is stiff from climing yesterday. I am glad with my friends ended without any incident. It\'s a new start from today.

I am thankful for being with my family at the moment.

As I slowly focused on myself, I began to see things that I had not seen before. I feel sleepy after eating because of indigestion. I can see it when I stop.

When I get caught up in a single thought, I become distressed. I will try to maintain the perspective of a practitioner. I am feeling tired at the moment.

The sound of a construction site pouring cement makes me tired even after sleeping. Rather than blaming circumstances that I cannot change, I try to do what I can.

My daughter, who has been frequently ill since childhood, still visits the hospital regularly, almost like going in and out of our home. Early this morning, she asked me to take her to the hospital again as she had to go to the bathroom more than 10 times, I quickly packed our things, but fortunately, she was ok, so I went back to sleep. Still, I feel grateful that she is by my side.

I got a stomach ache, probably because I hurriedly ate dinner and played yoga. Since I often feel sick to my stomach, I will eat less and slowly.