Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

Express your current state of mind with pictures.

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  • 11/13
    mimi
    Yesterday, the reason I couldn't understand the other person's mind was that I got caught up thinking I was right. I now acknowledge our differences. My mind is at ease at the moment.
  • 11/13
    Joey Kim
    Now is a good time to eat and play a game with family. This is enough. No problem.
  • 11/12
    mimi
    I am distressed because I don't understand the other person's mind. My mind feels heavy now.
  • 11/12
    Joey Kim
    Thinking about the past and the future makes me worry and feel anxious. After I notice that I am anxious, I focus on myself here and now, there will be no problem. I'm comfortable here and now.
  • 11/11
    mimi
    I am grateful for my family and fellow practitioners. My mind is at ease now.
  • 11/11
    Joey Kim
    I am living well with the help of many people. There is no problem like this, but I keep seeing myself making it a problem. Be aware of my long-standing habits of impatience and hurrying up.
  • 11/10
    mimi
    When I am in my right mind, everything around me feels like a world of gratitude. I will stay awake. My current state of mind is composed.
  • 11/10
    Joey Kim
    I'm feeling heavy because I went to bed late. I get angry easily when I'm tired or nervous. Notice feelings are rising.
  • 11/9
    mimi
    When I work at company, I constantly get irritated within myself, thinking, 'This shouldn't be done like this'. I become aware of my mind state later, and my mind is now calm and collected.
  • 11/9
    Joey Kim
    I have a habit of worrying about myself and my situation. I don't have any problem. I am living well in the support of many people. I am grateful to be alive today.