Maintain awareness of yourself here and now!

 

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  • 12/1
    mimi
    My daughter, who has been frequently ill since childhood, still visits the hospital regularly, almost like going in and out of our home. Early this morning, she asked me to take her to the hospital again as she had to go to the bathroom more than 10 times, I quickly packed our things, but fortunately, she was ok, so I went back to sleep. Still, I feel grateful that she is by my side.
  • 11/30
    Joey Kim
    I got a stomach ache, probably because I hurriedly ate dinner and played yoga. Since I often feel sick to my stomach, I will eat less and slowly.
  • 11/29
    mimi
    I often don't listen to others and insist that only my opinion is right. I will make an effort to listen to the opinions of others and proceed with the work. Right now, I feel sorry about it.
  • 11/29
    Joey Kim
    I feel sick from eating too much yesterday. Even though I have indigestion, it is difficult to control my desire to eat, but I try to start again. I feel at ease now.
  • 11/28
    mimi
    I made kimbap for the sales team with a grateful heart. I will pursue a happy life with people around me. I feel thankful now.
  • 11/27
    mimi
    I have a habit that makes me uneasy when I am not working. I acknowledge it. My feeling is calm now.
  • 11/27
    Joey Kim
    Even though I have indigestion, I overeat and have a hard time. I missed eating less and spending less, but I'm trying it again. Let’s make a fresh start starting today.
  • 11/26
    mimi
    I push other people to fit into my desired schedule. I will practice not being impatient and taking things with ease. However, I am still waiting for the responses of others.
  • 11/25
    miyeoun
    When there is a lot of work, it becomes burdensome. I just need to do what I can. I still feel a bit heavy.
  • 11/25
    Joey Kim
    Yesterday, I was busy and then impaitent. I admit that I have a habit of not listening to others and talking only about myself.