
Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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05/15miyeounFrom time to time I worry about the future, but When I become aware of it, it fades away. Now I feel calm now.
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05/15Joey KimMy daughter is going out into the world. Just as I have wandered, she will wander and get lost. I know that this is a process of getting to know herself and the world, so I will support her.
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05/14miyeounI turn my gaze inward and focus on my shortcomings. I feel calm now.
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05/14Joey KimMy daughter is going out into the world. It is natural for her to wander, just as I wandered. I will cheer her on so that she can challenge herself, experience more, and fail more.
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05/13Joey KimMy daughter is on her way out into the world. No news is good news. My daughter is doing well. There are no problems.
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05/12miyeounMy mood is affected by my physical condition. I will be mindful, and I feel calm now.,
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05/12Joey KimMy daughter is going out into the world. She bought seasonings and now she is eating at home. It is a good opportunity for her to learn how to live on her own.
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05/11Joey KimMy daughter is going out into the world. Just like I have, she will wander and fail, but she will live well. I know that she is learning through experience, and I will support her.
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05/10miyeounI will do what I can within being greedy. I feel calm now.