Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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04/10miyeounI will stay mindful so as not to cling to anything. I feel calm and composed.
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04/10Joey KimI agree with the saying that life is all about making mistakes. It's natural that things like this and that happen from time to time, and I just have my own choices about them. Whether it's me, my company, or my family, don't say the world is chaotic, and just do what you can.
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04/9miyeounI will put my heart into my work because I feel happier when I do. I feel at ease now.
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04/8miyeounI feel a sense of unwillingness arise. I do not follow it. I feel a bit uncomfortable.
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04/8Joey KimAfter the holidays, I'm tired after returning to my daily routine. I admit that I'm nervous and struggling. I'll try to do them one by one slowly and start anew.
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04/7Wind MakerI feel calm and peaceful after practicing
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04/7miyeounI reap what I sow. I feel a bit anxious now.
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04/7Joey KimI ate late last night, and I wanted to watch a drama late, so I'm sleepy and heavy. I admit it and start the day slowly. I'm starting anew from today.
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04/6miyeounMoment by moment, I get caught up in a thought. Even though I am aware of it, I still feel a bit uncomfortable now.
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04/6Joey KimI feel heavy and uncomfortable because I overate yesterday. I admit it and I'll start anew from today.
