Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

Express your current state of mind with pictures.

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  • 01/2
    mimi
    I am grateful to stand on this path where I am happy, and you're happy, too. I feel at ease now.
  • 01/2
    Joey Kim
    Memories of yesterday’s hike keep coming back to me. I think it's a desire for good things to continue, so I focus on myself here and now.
  • 01/1
    mimi
    I understand that there is nothing to cling to. I am happy just as it is, right now, right here.
  • 01/1
    Joey Kim
    I was unconfortable from overeating, but it goes away when I have fun playing Yut. My mind causes all suffering.
  • 12/31
    mimi
    When I visit and greet the elderly in-law, I feel the transience of time. Knowing that I will also be just like them, I will not be obsessed with anything. I feel calm now.
  • 12/31
    Joey Kim
    After meditating for 40 minutes, my legs hurt and I had a lot of delusions, but I felt refreshed. It's hard for me to stay awake here and now, but I keep trying.
  • 12/30
    mimi
    The thought that things have to go as I want makes me uncomfortable.
  • 12/30
    Joey Kim
    I get distracted by work and future plans, but then it comes back to here and now. There is no need to be busy or distressed. My mind is at ease now.
  • 12/29
    mimi
    I am grateful for the cool breeze brushing against my face. Today I will stay awake.
  • 12/29
    Joey Kim
    It's hard when I am free, I feel bored and useless. There is no reason to live a busy life. There is no problem even if I feel bored.