Maintain awareness of yourself here and now!

 

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  • 01/13
    Misun Kim
    I am happy after eating fresh and sweet peach
  • 01/13
    Joey Kim
    My mind is felt impatience due to many things I need to do. I feel at ease because it's not a big deal and let's do it one by one.
  • 01/12
    mimi
    I feel extremely tired, so my mood is quite off. I know that my mood will change again tomorrow, so I will not obsess about it. I feel a bit uncomfortable now.
  • 01/12
    Joey Kim
    My body was heavy, but after bowing and meditating, I felt lighter. The state of your body and mind changes, so let it go. There is no problem.
  • 01/11
    mimi
    Focusing on 'myself' narrows the mind, while aligning with 'us' brings a sense of openness and comfort. I feel at ease now.
  • 01/11
    Joey Kim
    My mind is busy with things to do. The burden is from my desire to do well. I can do them one at a time. It is not a big deal.
  • 01/10
    mimi
    I do not interfere in other people's affairs. I am only aware of how my own mind work. I feel calm now.
  • 01/9
    mimi
    I do not only focus on the tasks that I have to deal with every day, forgetting the goal for my life. I am a practitioner striving for a life without suffering. I feel at ease now.
  • 01/9
    Joey Kim
    As I attend early morning meetings, I feel that I am living thanks to effort and dedication of many people. Instead of being a receiver, try to be a sharer.
  • 01/8
    mimi
    I am grateful for an opportunity to reassess perspective on practice in today's Dharma Talk. I feel calm now.