Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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02/17Joey Kim오랫만에 제 시간에 맞춰서 공동정진을 하고나니 뿌듯합니다. 오늘도 행복해지는 선택을 해 봅니다. I am proud to practice together in a long time. I try to make choices that make me happy today
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02/16miyeounI felt overwhelmed with a lot of work, but as I tackled them one by one, they turned out to be nothing much. I will be aware and not get caught up in one thought. I feel calm now.
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02/16Joey KimI feel heavy from overeating yesterday. The result of my choices is who I am now.
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02/15miyeounI will try to understand the other person's feelings. My mood is still somewhat gloomy.
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02/15Joey KimI feel refreshed after sleeping so long. I\'m sad that my vacation is coming to an end. Focus on me here and now.
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02/14miyeounI let go of my expectations. I feel a bit uneasy now.
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02/14Joey KimI\'m glad I opened my eyes and survived today. Let’s start a new day happily.
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02/13Joey KimAs I slowly handled urgent company tasks one by one, it wasn\'t a big deal. I feel at ease now.
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02/12mimiEngaging in activities with my daughter brings me happiness. I feel at ease now.
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02/12Joey KimI repent for being angry and irritated during the trip. By reducing overeating, my body feels lighter.
