Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 01/29
    miyeoun
    I don't try to know unnecessarily. We are a community living together. Let's move on with understanding. I feel calm now.
  • 01/29
    Joey Kim
    In cold weather, I feel the chill. Be aware of my body condition and plan a three-day itinerary with a business traveler.
  • 01/28
    mimi
    Thank you to myself for broadening my mind. I feel grateful for the teaching of Pomnyun Sunim.
  • 01/28
    Joey Kim
    Yesterday I ate too much and couldn't get my work done, but I'm not blaming myself. I am trying to make a fresh start.
  • 01/27
    mimi
    I feel grateful as I observe children growing up. It warms my heart to see them thriving.
  • 01/26
    mimi
    I feel grateful as it is now.
  • 01/26
    Joey Kim
    Two teams of company visitors are coming this week, and the daily routine is difficult and tiring. This too will pass, so let’s just do it. It's no big deal.
  • 01/25
    mimi
    I feel a little excited now. I acknowledge it. I will stay awake.
  • 01/25
    Joey Kim
    My mind is busy with things I need to do. I repent for hating my coworkers, saying he didn't do his job and help team.
  • 01/24
    mimi
    Letting go of greed makes me lighthearted. However, from time to time, desires arise again. I will stay mindful. I feel a bit uneasy now.