Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 03/15
    Joey Kim
    I am proud to participate in the Sunim's dharma talk in Ho Chi Minh and even volunteer. I'm tired and sleepy, but I'll try to relax with my fellow today.
  • 03/14
    mimi
    I persist in my argument, but I am aware of it. I feel a bit heavy now.
  • 03/14
    Joey Kim
    I'm a little nervous about the two-day trip. I feel at ease when I try to do it step by step.
  • 03/13
    mimi
    The anxious feeling about the future comes and goes, but I am grateful for the present moment here and now.
  • 03/13
    Joey Kim
    My mind is busy due to the overlap of various work and business trip schedules. I notice my growing impatience and try to do them one by one.
  • 03/13
    mimi
    I feel thankful for people around me.
  • 03/11
    mimi
    I will take it as an opportunity to reflect on my own karma when I am bothered by someone else's words or behavior. I am composed now.
  • 03/10
    mimi
    I have big expectations for my family. I have been living without appreciating them enough for who they are. I will start over. I feel composed now.
  • 03/10
    Joey Kim
    A lot of worries come up. It's no big deal. I can do it one by one, or I can do it later, no problem.
  • 03/9
    mimi
    I feel thankful as it is now.