Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
Use the images provided or use your own!
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02/16Joey KimI feel heavy from overeating yesterday. The result of my choices is who I am now.
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02/15Joey KimI feel refreshed after sleeping so long. I\'m sad that my vacation is coming to an end. Focus on me here and now.
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02/14Joey KimI\'m glad I opened my eyes and survived today. Let’s start a new day happily.
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02/13Joey KimAs I slowly handled urgent company tasks one by one, it wasn\'t a big deal. I feel at ease now.
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02/11Joey KimWe regret the past or worry about the future. Try to stay awake here and now.

