Maintain awareness of yourself here and now!

 

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  • 03/20
    mimi
    Today, through the teachings of Sunim, I realign my perspective and try to integrate them into my daily life. I feel at ease now.
  • 03/20
    Joey Kim
    It's suffer because I expect the other person to do well. I feel comfortable when I admit that it is my greed.
  • 03/19
    mimi
    Buying gifts for acquaintances is not easy. However, I will prepare with gratitude. I feel content now.
  • 03/18
    mimi
    I am feeling preoccupied with next week's travel itinerary, and my mind is racing. I will try to stay mindful here and now. I feel a bit anxious at the moment.
  • 03/18
    Joey Kim
    I try to stay awake for a week with company visitors. It is not a big deal.
  • 03/17
    mimi
    If I feel uncomfortable seeing others, it\'s my problem. I feel irritated now.
  • 03/17
    Joey Kim
    It's hard to get back to the routine after trip. I try to do it one by one.
  • 03/16
    mimi
    I didn't realize that my voice gets louder when I get caught up in my own rightness. I stumbled again today, but I will start over. I feel calm now.
  • 03/16
    Joey Kim
    I'm tired after returning from a trip, but I feel relaxed after finishing morning schedule. I'm sleepy, but I try to do it one by one.
  • 03/15
    mimi
    There is no such thing as a free lunch in this world. Knowing this, I live wisely. Right now, I feel a bit anxious with a desire for something for nothing.