Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 03/26
    Joey Kim
    I am busy with the continued business visitors. It's no big deal. Having a lot of work is not good or bad.
  • 03/25
    mimi
    When someone's behavior bothers me, that's my problem. I will stay awake. I feel calm now.
  • 03/25
    Joey Kim
    Nothing lasts forever and everything changes, but it's painful to hope that good things will continue. Rather than comparing, I live with gratitude for the present.
  • 03/24
    Joey Kim
    After consulting with a teacher about my daughter's career path, I am worried about her future. As we work with AI and robots, we focus on mental stability and adaptability, as Sunim said.
  • 03/23
    mimi
    Experiencing no problem in yielding to the opinions of others. I will practice laying down my own assertions. I feel at ease now
  • 03/23
    Joey Kim
    I pointed this out to a colleague in the name of advice. I am anxious and afraid that I will be criticized, but I admit that it is my problem.
  • 03/22
    mimi
    View through a narrow perspective, I feel like it's a big deal. When seen from a broad perspective and a practitioner's viewpoint, it's not a big deal. I will strive to maintain the practitioner perspective. I feel at ease now.
  • 03/22
    Joey Kim
    I overeat and my stomach hurts. What's sweet in my mouth not good for my body. I will eat, wear and use less.
  • 03/21
    mimi
    When a lot of work suddenly comes in at the company, I get irritated. In reality, it's not something to get angry about. I just need to adjust the workload. But I get caught up in a thought, and that's what happens. I will be more mindful. I feel a bit heavy now.
  • 03/21
    Joey Kim
    My mind is busy with schedules with business travelers. I admit I'm getting impatient and take things one by one. It's no big deal.