Maintain awareness of yourself here and now!

 

Use pictures to share how you feel.

“I feel ( ) now.”

Express your current state of mind with pictures.

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  • 03/3
    Joey Kim
    My heavy body feels refreshed after a good night’s sleep. After returning from the trip, I try to focus on the here and now.
  • 03/2
    mimi
    I feel at ease now.
  • 03/2
    Joey Kim
    Travel with friends and family. I feel happy and at ease after following the program of children. Today, I wake up and make memories together.
  • 03/1
    mimi
    I will not insist on doing things my way. I will accept the current situation and do what I can. I feel calm now.
  • 03/1
    Joey Kim
    After eating cake last night and going to bed, I feel heavy and tired. Let’s start anew starting today.
  • 02/29
    mimi
    I will not make a judgement on other people, and try to be mindful of my words and action. I feel peaceful now.
  • 02/29
    Joey Kim
    My back hurts, and then I feel uncomfortable. Move carefully and check my body condition.
  • 02/28
    mimi
    I will be mindful of my words and actions today. I will not insist on my opinions and will listen to other people's words well. My mind is calm now.
  • 02/28
    Joey Kim
    I'm tired after eating late with friends family. Acknowledge my body condition and try one by one.
  • 02/27
    mimi
    I get frustrated when I think I am right, and it makes my words coming out annoyingly. I feel uncomfortable now.