Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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09/9mimiI am thankful to my husband. Since I am tired, I am affected by my body’s condition and I am aware of it. I feel calm now.
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09/9Joey KimI'm sleepy after attending last night's online meeting and early morning meeting. Just do what you have to do one thing at a time. Just live for today.
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09/8Joey KimNow that I've finished some of the things I've been pushed back to, I feel at ease. Even this passes. Let's live for just one day.
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09/7Joey KimThere are a lot of things that have been spread out due to my greed, so it's a series of young mistakes. I'm humbled to keep missing out because I have a lot of work. I repent for blaming people for making mistakes in the past.
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09/6Joey KimTalking to my friend yesterday, I felt a lot. He is an introvert like me, and I understand his struggles living in a strange place even though he doesn't speak the language. I support my friend who says he is lonely and lives in Japan.
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09/5miyeounI am grateful to be alive today and to maintain my ordinary daily routine.
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09/5Joey KimThings are pushed back and I feel impatient. I admit that I'm nervous. I can do it one by one, so it's not a big deal. Let's start anew today.
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09/4Joey KimThank you for living with my eyes open again today. I\'m glad to know that as much as I hate others, it\'s hard for me and it bothers me. When my mind is uncomfortable, I look at my mind first.
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09/3miyeounI am grateful to my husband for being by my side. I feel at ease now.
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09/3Joey KimIt's a day to get back to normal after the holidays. I'm a little nervous, but I have to do things one by one, so there's no problem.
