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I know that I am justifying myself. I am not sure where to draw the line when protecting what's mine. I feel a bit anxious now.

My daughter is learning about the world. It's okay if she gets lost and makes mistakes. I'm also starting anew today.

My daughter is going out into the world. There is no problem. Just as I have been lost, my daughter will also live her life with ups and downs. I will let her know that she is in the process of becoming an adult and let go of my expectations and desires.

My daughter’s words don’t sit well with me, but she was not wrong, so I accept them. I created this, and I am the one facing the consequences. I am feeling a bit uneasy now.

I am grateful for my son who helps me when I cook, as I spend time with him. I am grateful that my son takes the initiative and helps me cook sandwiches and tteokbokki.

I reap what I sow. I will stay awake today. I feel calm now.

It's hard because I feel like things at work and in the world don't go my way. I just accept that and try to do what I can, and my heart feels light. I'm starting anew from today.

My body feels heavy in the suddenly hot weather of over 30 degrees. When the weather is hot, I live by adjusting to the heat. It's not a big deal.

When worry arises, I become aware of it, and it fades away. I will be mindful today. I feel calm at that moment.

When I think about the work I have to do today, my mind gets complicated. When I write it down on paper first and try to do it later, it becomes much easier. When I focus on myself right now, there is nothing to worry about.