Maintain awareness of yourself here and now!
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“I feel ( ) now.”
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04/30miyeounI practice "it's good for me and it's good for you, too" in the workplace. I feel grateful for the teachings of Buddha
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04/30Joey Kim몸이 피곤하고 배가 아프니 불편했지만 알아차려 다행입니다. 내가 화가 많고 찌증이 많구나 인정해 봅니다.
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04/29miyeounI repent for not being frugal. I will start again. I feel a bit heavy.
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04/29Joey KimI get angry when money is wasted or the schedule is delayed. It's all my habit, so I apologize, and try again.
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04/28miyeounI feel thankful as it is now.
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04/28Joey KimI should let go of things I can't control, but I'm obsessed with them. I stop blaming others and myself, thinking that this is my level.
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04/27miyeounI got annoyed over trivial matters, I got happy over trivial matters as well. I know that the mind changes like this all the time. Therefore, I shouldn\'t get caught up in it. I feel at ease now.
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04/26miyeounThere is joy in learning. It's a grateful feeling.
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04/26Joey KimI'm tired because I keep getting calls from customers. I get into the habit of blaming others, but I stop and focus on what I can do. Even this shall pass.
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04/25miyeounI felt anxious when the system encountered errors, but the level of anxiety is better than before. I feel at ease now.
