Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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06/16Joey KimWhen I go on a business trip to the headquarters, I get nervous and talkative. I admit that I wanted to look good. Let’s make a fresh start starting today.
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06/15Joey KimI get skin rashes due to hot weather. I accept that my body is adapting to the hot weather, and I try to take it easy and live slowly.
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06/14Joey KimI feel sleepy and exhausted from the continued hot weather. I admit that my body is tired and try to take it easy.
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06/13Joey KimI feel refreshed after sleeping well. I look back and see that I decided on the dinner menu the way I wanted, and that the kids have chosen it.
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06/12Joey KimMy head is heavy because I stay up late due to the work and burden I have to do. I admit that I\'m tired and try to do my tasks one by one.
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06/11mimiI am feeling a bit heavy-hearted. I am aware of it.
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06/11Joey KimThe world and the company are in chaos, so my heart is racing. I do what I can for my family and the world.
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06/10Joey KimIt's not something that will be resolved just because I worry. I'll do what I can.
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06/9miyeounI am obsessed with work to the point that I am engrossed in it even when spending time with my family. I am aware of this and it makes me feel uneasy now.
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06/9Joey KimThere are no problems with food, clothing, or shelter, so I am grateful. I label my opinions and become aware of my habit of insisting on my opinions.
