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Since I had the time, I took the local train to work instead of driving the car.

Instead of shopping at a large supermarket, I walked to a nearby store, bought only what I could carry in my shopping bag, and walked back home. By doing this, I reduced my carbon footprint, supported local small businesses, and took care of my health—a choice that benefits everyone.

There was a spider hanging from the ceiling in the laundry room. Normally I would have pushed it away but this time I let it be as-is

I cooked at home most of the week even though I was busy. Felt good to eat simple home cooked food

I kept a Tupperware container that I received from a restaurant for takeout and I am repurposing it to pack food.

I composted kitchen scraps. I feel good.

I have been composting kitchen scraps for almost two decades, so I use them as great organic fertilizers for my garden. It is a quite slow process but amazing to see their change, learning our nature.

I spent several hours outside pruning and watering flowers. It felt good to connect with nature.

I used a fan instead of air conditioner. I feel ok.

I did the laundry and dried it outside instead of using the dryer. Seeing the clothes dried crisp in the sunlight makes me feel good.