Every day, I make mistakes, but I am okay with it because until yesterday, everything was practice in my life. Today, I am starting my life anew. I learned this wonderful teaching through Jungto Dharma School, where you can also learn Buddha’s wisdom and how it can be applied in your daily life. Changing habits (karma) is not easy. “Transforming” is a more fitting word than “changing” because I think habits are a kind of addiction. I believe there are three steps to transform my habits (karma). First, I need to notice or detect my actions of body and mind. Second, I need to stop doing what I want to do or start doing what I don’t want to do. Third, I need to keep practicing these steps continuously and consistently, even if I fail on the first and second steps. Lately, I have been enjoying checking these three steps. I check what I am doing, which step I may have failed, and it makes me happy to track my progress. After organizing my thoughts, I feel much cleaner in my mind and lighter. I am confident that I can transform my habits (karma) by following these three steps.
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