Written for readers from all walks of life, it guides us toward deeper self-understanding and shows how to overcome anxiety with clarity and ease.
“Anxiety often arises when our thoughts constantly dwell on the future, worrying about things like potential financial losses, natural disasters, or how we’ll cope if something happens to a loved one.
When our thoughts are preoccupied with “what might happen,” feelings of unease, restlessness, and fear naturally grow.
…
Instead, shifting our attention to the present and asking, “What can I do now?” allows us to live more peacefully, free from unnecessary suffering.”
It draws on real Dharma Q&As, and offers practical, compassionate wisdom for finding peace amidst worry and uncertainty.
The book would make a heartfelt gift for anyone seeking calm, clarity, and lasting happiness.
Available at Amamzon.com
